Blackened Sea Scallops

Name: Blackened Sea Scallops Recipe
Yield: 6
Ingredients: 6 sea scallops; 1t. paprika; 1t. salt; 1/2t. onion powder; 1/2t. garlic powder; 1/2t. cayenne; 1/4 t. white pepper; 1/4 t. black pepper; 1/4 t. thyme; 1/4 t. oregano

(1)

Number of Servings: 6

Ingredients

6 sea scallops1t. paprika1t. salt1/2t. onion powder1/2t. garlic powder1/2t. cayenne1/4 t. white pepper1/4 t. black pepper1/4 t. thyme1/4 t. oregano

Directions

1. Combine all ingredients and rub on scallops
2. With cast iron skillet, blacken scallops.

Number of Servings: 6

Recipe submitted by SparkPeople user CLAWSON12.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 8.4
Total Fat: 0.1 g
Cholesterol: 1.6 mg
Sodium: 1,124.4 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.3 g
Protein: 1.0 g

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Member Reviews

HARLEYANGEL2426
I added some cajun seasoning. They turned out great! Extremely easy! - 11/7/15