Crunchy Chicken & Veggie Pita Pocket

Name: Crunchy Chicken & Veggie Pita Pocket Recipe
Yield: 2
Ingredients: 1/2 of a cooked chicken breast diced; 1 medium Carrots grated; 1/4 cup Zucchini chopped; 1/2 oz Sunflower Seeds; 4 pita small (4 dia) whole-wheat pita breads; 2 leaves Iceberg Lettuce; 1/8 Chow Mein Noodles; 1 tbsp Hidden Valley Light Ranch Dressing

Number of Servings: 2

Ingredients

1/2 of a cooked chicken breast, diced1 medium Carrots, grated1/4 cup Zucchini, chopped1/2 oz Sunflower Seeds4 pita, small (4" dia) whole-wheat pita breads2 leaves Iceberg Lettuce 1/8 Chow Mein Noodles1 tbsp Hidden Valley Light Ranch Dressing

Directions

Toss together first 4 ingredients. Stir in ranch dressing. Cut pita breads in half. Line with lettuce. Fill each half with 1/4 of chicken mixture. Sprinkle with chow mein noodles.

Number of Servings: 2

Recipe submitted by SparkPeople user MORGAN150.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 306.7
Total Fat: 8.4 g
Cholesterol: 34.2 mg
Sodium: 469.7 mg
Total Carbs: 38.9 g
Dietary Fiber: 6.2 g
Protein: 21.5 g

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