Summer Taco Salad

Name: Summer Taco Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: Salad:; 5 cups romaine lettuce chopped or shredded; 1 can red kidney beans rinsed and drained; 1 can corn drained; 2 tomatoes chopped; 1.5 cups colby/jack cheese made with 2% milk shredded; Dressing:; 3 tbsp salsa; 3 tbsp light sour cream

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

Salad:5 cups romaine lettuce, chopped or shredded1 can red kidney beans, rinsed and drained1 can corn, drained2 tomatoes, chopped1.5 cups colby/jack cheese made with 2% milk, shreddedDressing:3 tbsp salsa3 tbsp light sour cream

Directions

Combine and toss salad ingredients in a large bowl. In a small bowl, mix salsa and sour cream. Add dressing to salad just before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user VEGGIEGRRL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 325.4
Total Fat: 11.2 g
Cholesterol: 8.1 mg
Sodium: 636.6 mg
Total Carbs: 34.9 g
Dietary Fiber: 10.1 g
Protein: 20.8 g

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