Chocolate Peanut- butter Breakfast Pudding

  • Number of Servings: 1
Ingredients
1 packet swiss miss diet cocoa1tbsp. peanut-butteer1/2 cup Rooled Oats (not the instant)
Directions
Whisk the oats, cocoa, salt, and peanut butter with 3/4 cup of water in a medium microwav e safe dish until well combined.
microwav e on high for 2.5 to 3 minutes
stir and serve.

* note : Yiu can use regular peanut butter or any kind of lower fat peanut butter if you prefer.

Number of servings": 1

Number of Servings: 1

Recipe submitted by SparkPeople user WDZ_59.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 25.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.0 g

Member Reviews
  • TAMINGDRAGONS
    I´m sure the calories are way off on this! - 7/4/09