Waldorf Salad 'Lite'
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
4 med apples3 4" long celery stocks20 grapes (approx)almonds (used 2 100 cal packs)6 oz fat free vanilla yogurt1/2 tbsp honey1 tsp nutmeg
chop apples & celery into bite size pieces
slice grapes in half
chop almonds
mix together in bowl with yogurt, honey & nutmeg
chill until ready to serve
makes approximately 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user STAROWNER.
slice grapes in half
chop almonds
mix together in bowl with yogurt, honey & nutmeg
chill until ready to serve
makes approximately 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user STAROWNER.
Nutritional Info Amount Per Serving
- Calories: 54.2
- Total Fat: 2.7 g
- Cholesterol: 1.0 mg
- Sodium: 18.0 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.1 g
- Protein: 2.0 g
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