tomatoe soup with tuna beans and crab

Name: tomatoe soup with tuna beans and crab Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 can progresso tomatoe basil soup; 1 can 14 oz diced tomatoes; 1 can 15.5oz goya small white beans; 1 4oz package bumble bee white albacore tuna steak; 1 3.53oz chicken of the sea lump crab meat

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 can progresso tomatoe basil soup1 can 14 oz diced tomatoes 1 can 15.5oz goya small white beans1 4oz package bumble bee white albacore tuna steak1 3.53oz chicken of the sea lump crab meat

Directions

place all ingrdiants in a pot cook on medium untill heated threw. makess 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user VURLICED.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 231.2
Total Fat: 1.8 g
Cholesterol: 28.3 mg
Sodium: 710.2 mg
Total Carbs: 34.7 g
Dietary Fiber: 6.8 g
Protein: 19.4 g

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