Cowboy Soup

- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1lb Ground Turkey1 medium onion chopped1 cup of of uncooked rice1 can diced tomato1 can rotel1 can of beef broth2 cans pinto beans drained1 cup of corn1 package of chili seasonings or taco seasonings1 cup of cheese
serving size is is about 1.5 cups
First get rice started (should make two cups)
Then brown the ground turkey and onions
Add all the cans and let it simmer for 20-30 minutes
Pour cowboy soup over rice and sprinkle some cheese on top
Number of Servings: 8
Recipe submitted by SparkPeople user CEATON84.
First get rice started (should make two cups)
Then brown the ground turkey and onions
Add all the cans and let it simmer for 20-30 minutes
Pour cowboy soup over rice and sprinkle some cheese on top
Number of Servings: 8
Recipe submitted by SparkPeople user CEATON84.
Nutritional Info Amount Per Serving
- Calories: 370.0
- Total Fat: 10.9 g
- Cholesterol: 56.9 mg
- Sodium: 862.4 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 9.3 g
- Protein: 24.6 g
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