Garlic Pasta w/Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. boneless, skinless chicken, cut into bite size pieces8 oz. box of Penne Pasta, DeBoles1/4 cup of Extra Light Olive Oil1 lg. onion, chopped1 cup of water3 Tablespoons of Gobs of Garlic
Boil past according to directions. Drain. Set aside.
In a large pan add 1/4 cup of Olive Oil, 1 cup of water, Onion and Chicken heat on med-high. Cook until chicken is no longer pink and onions are soft.
Add pasta and continue to toss until heated through.
Makes 4 - 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MERCEDES3414.
In a large pan add 1/4 cup of Olive Oil, 1 cup of water, Onion and Chicken heat on med-high. Cook until chicken is no longer pink and onions are soft.
Add pasta and continue to toss until heated through.
Makes 4 - 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MERCEDES3414.
Nutritional Info Amount Per Serving
- Calories: 468.9
- Total Fat: 16.0 g
- Cholesterol: 65.7 mg
- Sodium: 89.8 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 1.7 g
- Protein: 30.6 g
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