Lentil Salad w/ Tomato & Dill
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Lentils, 1 cup (remove)Garlic, 1 clove (remove)Salt, 1 tsp (remove)Red Ripe Tomatoes, 2 cup, chopped or sliced (remove)Scallions, raw, 4 large (remove)Dill weed, fresh, .25 cup sprigs (remove)Basil, 3 tbsp (remove)Cider Vinegar, 3 tbsp (remove)Olive Oil, .25 cup (remove)Pepper, black, 2 tbsp (remove)
Bring 4 c water to boil w/ lentils, garlic & 1/2 t salt. reduce heaat & simmer until lentils are tender about 25-30 minutes.
Drain & transfer to big bowl
Add other ingredients
serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user NONAME72.
Drain & transfer to big bowl
Add other ingredients
serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user NONAME72.
Nutritional Info Amount Per Serving
- Calories: 107.6
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 298.3 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 3.3 g
- Protein: 3.1 g
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