Sauteed String Beans

Name: Sauteed String Beans Recipe
Yield: 4
Ingredients: 2 tabelspoons olive oil; 1 pound fresh grenn beans trimmed and snapped; 1 clove garlic (minced); Black pepper to taste (das); 1 small onion (chopped)

(1)

Number of Servings: 4

Ingredients

2 tabelspoons olive oil1 pound fresh grenn beans, trimmed and snapped1 clove garlic (minced)Black pepper to taste (das)1 small onion (chopped)

Directions

Heat oil in wok over high heat. Redue heat to medium and place beans, garlic, and onions in the wok , cover and cook 10 mins, stirring occasionally. Season with black pepper and contiue to cook for another 5 mins or utnil your desired tenderness.

Number of Servings: 4

Recipe submitted by SparkPeople user ROBIN1869.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 102.6
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 7.5 mg
Total Carbs: 9.9 g
Dietary Fiber: 4.2 g
Protein: 2.3 g

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Member Reviews

CARMEGIRL
I tried blanching the beans first then adding to heated oil and herbs. It keeps the beans nice and crispy. - 2/2/10