Spaghetti Sauce with Ground Beef and Zucchini

Name: Spaghetti Sauce with Ground Beef and Zucchini Recipe
Yield: 8
Ingredients: Zucchini 4 cup sliced (remove); Onions raw 2 cup chopped (remove); Mushrooms canned 1 cup (remove); Red Ripe Tomatoes 3 medium whole (2-3/5 dia) (remove); Hunts Tomato Sauce 2.7 cup (remove); Garlic 4 tsp (remove); Basil 1 tbsp (remove); Rosemary dried 1 tbsp (remove); Carrots raw 2 medium (remove); Ground beef lean 600 grams (remove)

(1)

Number of Servings: 8

Ingredients

Zucchini, 4 cup, sliced (remove)Onions, raw, 2 cup, chopped (remove)Mushrooms, canned, 1 cup (remove)Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) (remove)Hunts Tomato Sauce, 2.7 cup (remove)Garlic, 4 tsp (remove)Basil, 1 tbsp (remove)Rosemary, dried, 1 tbsp (remove)Carrots, raw, 2 medium (remove)Ground beef, lean, 600 grams (remove)

Directions

Brown ground beef and then add onions, mushrooms, tomatoes, carrots garlic and zuccini. Simmer for 15 minutes and serve over your favorite pasta or spaghetti squash for a healthy option. I add 1 TBSP chili flakes sometimes when I feel like a little spice.

Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user LOVEGIRL133.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 288.1
Total Fat: 16.0 g
Cholesterol: 56.3 mg
Sodium: 475.4 mg
Total Carbs: 19.8 g
Dietary Fiber: 5.7 g
Protein: 17.2 g

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Member Reviews

BKREED1960
There were no instructions on this recipe and for how long. I actually pre-cooked the ground beef and threw all the ingredients together and then simmer at low heat for about 30-45 minutes. Yummy!!! I also minced the garlic and finely chopped the carrots in the food processor. - 8/24/08