Lowfat Beef Chilli w/Beans and Corn

Name: Lowfat Beef Chilli w/Beans and Corn Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 12
Ingredients: 1/2 lb ground beef sauteed w/onion; 1 onion; 2 pkgs chilli seasoning; 2 cups frozen corn; 2 cans stewed tomatoes diced/mexican; 1 can kidney beans; 1 can white beans; 1 can black beans; 1 can spaghetti sauce

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 12

Ingredients

1/2 lb ground beef sauteed w/onion1 onion2 pkgs chilli seasoning2 cups frozen corn2 cans stewed tomatoes diced/mexican1 can kidney beans1 can white beans1 can black beans1 can spaghetti sauce

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user TRUNORTH.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 170.9
Total Fat: 5.4 g
Cholesterol: 14.2 mg
Sodium: 357.1 mg
Total Carbs: 22.2 g
Dietary Fiber: 6.4 g
Protein: 9.3 g

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