Popovers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 C flour1/2 tsp salt2 eggs, large - room temperature or 5 egg whites1 C milk, nonfatPam cooking spray - enough to grease pan
Preheat oven to 425.
Grease 6 tin muffin pan and place in preheated oven for 1-2 minutes.
Whisk together eggs, milk and salt. Sift flour over mixture and whisk until smooth.
Remove pan from oven and divide evenly into 6 cups. Bake for 20 minutes at 425 and rotate pan. Reduce heat to 350 and bake for additional 10 minutes until popovers are golden.
Remove from pan and cool.
Makes 6.
Number of Servings: 6
Recipe submitted by SparkPeople user LILYVU.
Grease 6 tin muffin pan and place in preheated oven for 1-2 minutes.
Whisk together eggs, milk and salt. Sift flour over mixture and whisk until smooth.
Remove pan from oven and divide evenly into 6 cups. Bake for 20 minutes at 425 and rotate pan. Reduce heat to 350 and bake for additional 10 minutes until popovers are golden.
Remove from pan and cool.
Makes 6.
Number of Servings: 6
Recipe submitted by SparkPeople user LILYVU.
Nutritional Info Amount Per Serving
- Calories: 107.6
- Total Fat: 0.7 g
- Cholesterol: 0.8 mg
- Sodium: 261.3 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 0.6 g
- Protein: 7.7 g
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