Shelley's Fish Tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 Mission Multi-Grain Flour Tortillas16 oz. tilapia fillets1 tsp. chicken fajita seasoning1 cup avocado 4 tbsp. salsa ranch dressingpico de gallo
Sprinkle the tilapia with the chicken fajita seasoning. Pan fry the tilapia in 1 tbsp. olive oil over medium heat.
If you make guacamole with the avocado, spread 1 tbsp. on the tortilla then pour about 1/2 tbsp. salsa ranch on top. Place about 2 oz. tilapia over that, and add pico de gallo. Fold and enjoy!
You can cut calories by eating one taco per person and serving with fat free refried beans and corn.
Number of Servings: 4
Recipe submitted by SparkPeople user SKEYDOO.
If you make guacamole with the avocado, spread 1 tbsp. on the tortilla then pour about 1/2 tbsp. salsa ranch on top. Place about 2 oz. tilapia over that, and add pico de gallo. Fold and enjoy!
You can cut calories by eating one taco per person and serving with fat free refried beans and corn.
Number of Servings: 4
Recipe submitted by SparkPeople user SKEYDOO.
Nutritional Info Amount Per Serving
- Calories: 440.0
- Total Fat: 19.0 g
- Cholesterol: 57.5 mg
- Sodium: 1,226.6 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 10.6 g
- Protein: 27.8 g
Member Reviews
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RADHANAVANI
sounds great. what is salsa ranch dressing? - 12/11/08
Reply from SKEYDOO (1/19/09)
At Wal-Mart, in the All-Seasons Brand of salad dressings, there is one that is Salsa ranch. You might try spicy ranch or just mixing picante with ranch if you can't find it.