Green eggs and Ham omelette (for magic bullet)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
3 eggs1 slice ham 1 slice cheddar cheese1/2 cup spinach, freshabout 1/4 cup green bell pepper
1. in the small cup with cross blade mix ham cheese and pepper until desired consistency, then add spinach
2 transfer mixture into large cup with 3 eggs, mix until well blended.
3. pour into preheated pan sprayed with cooking oil spray, cook until done
*Hint* while egg is cooking clean your magic bullet to save time!
Number of Servings: 2
Recipe submitted by SparkPeople user ILOVEMYPEACHES.
2 transfer mixture into large cup with 3 eggs, mix until well blended.
3. pour into preheated pan sprayed with cooking oil spray, cook until done
*Hint* while egg is cooking clean your magic bullet to save time!
Number of Servings: 2
Recipe submitted by SparkPeople user ILOVEMYPEACHES.
Nutritional Info Amount Per Serving
- Calories: 201.4
- Total Fat: 13.7 g
- Cholesterol: 341.7 mg
- Sodium: 375.5 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.4 g
- Protein: 15.9 g
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