cabbage roll casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz lean ground beef1/2 cup chopped onionblack peppersalt to taste1 clove garlic minced1 cup healthy choice spaghetti sauce3/4 cup water1/2 cup rice3 cups chopped cabbage
preheat ove to 325.
in a large skillet over medium heat brown the ground beef and drain off any fat. Add onions and garlic and seasoning - cook until onions are transparent.
stir in spaghetti sauce, water and rice.
put cabbage in a casserole dish - pour meat mixture over cabbage - cover and cook in over for 1.5 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user COSMO1111.
in a large skillet over medium heat brown the ground beef and drain off any fat. Add onions and garlic and seasoning - cook until onions are transparent.
stir in spaghetti sauce, water and rice.
put cabbage in a casserole dish - pour meat mixture over cabbage - cover and cook in over for 1.5 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user COSMO1111.
Nutritional Info Amount Per Serving
- Calories: 364.5
- Total Fat: 23.6 g
- Cholesterol: 85.1 mg
- Sodium: 192.1 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.7 g
- Protein: 22.3 g
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