WW greek penne pasta
- Number of Servings: 8
Ingredients
*Whole Wheat Penne (dry), 12 oz (remove)Olive Oil, 1 1tsp (remove)*Pine Nuts, 1 tbsp (remove)Garlic, 3 cloves (remove)Spinach, frozen, 1 package (10 oz) yields (remove)Red Ripe Tomatoes, 4 plum tomato (remove)Feta Cheese, 4 oz (remove)Black Olives, 6 jumbo (remove)
1. cook pasta according to package directions, drain and set aside.
2. Coat a large skillet with cooking spary. Add olive oil and heat cover medium-high heat until oil sizzles. Add pine nuts and garlic. Cook and stir until pine nuts are golden brown, about 3 minutes. Stir in spinach and tomatoes and cook until heated through, stirring occasionally, about 3 minutes.
3. Add spinach mixture to pasta and toss until combined. Serve pasta sprinkled with feta cheese and black olives. Yields about 1 1/2 cups per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user WATERKIWI.
2. Coat a large skillet with cooking spary. Add olive oil and heat cover medium-high heat until oil sizzles. Add pine nuts and garlic. Cook and stir until pine nuts are golden brown, about 3 minutes. Stir in spinach and tomatoes and cook until heated through, stirring occasionally, about 3 minutes.
3. Add spinach mixture to pasta and toss until combined. Serve pasta sprinkled with feta cheese and black olives. Yields about 1 1/2 cups per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user WATERKIWI.
Nutritional Info Amount Per Serving
- Calories: 206.5
- Total Fat: 5.7 g
- Cholesterol: 12.6 mg
- Sodium: 309.4 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 5.9 g
- Protein: 8.0 g
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