Nut Bread low carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 cup almond flour1/4 cup flaxmeal0.3 cup mixed dry nuts (cashew, pistachios,hazel, almond, walnut), coarsely cut.0.3 oz pumpkin seeds0.3 poppy seeds1.5 tbs olive oil1/2 tsp baking powderPinch of salt and sweetener (optional)3 eggs1tbs apple vinager
1.In a medium bowl, combine almond flour, , flax meal, salt and baking soda
2.In a larger bowl, blend eggs 3-5 minutes until frothy, and stir apple vinager and then olive oil in to eggs.
3.Mix dry ingredients into wet, then add nuts and seeds
4.Pour batter into a greased small sized loaf pan
5.Bake at 350º for 30-35 minutes, until a toothpick inserted into center of loaf comes out clean
Number of Servings: 16
Recipe submitted by SparkPeople user THANIA1.
2.In a larger bowl, blend eggs 3-5 minutes until frothy, and stir apple vinager and then olive oil in to eggs.
3.Mix dry ingredients into wet, then add nuts and seeds
4.Pour batter into a greased small sized loaf pan
5.Bake at 350º for 30-35 minutes, until a toothpick inserted into center of loaf comes out clean
Number of Servings: 16
Recipe submitted by SparkPeople user THANIA1.
Nutritional Info Amount Per Serving
- Calories: 96.1
- Total Fat: 8.1 g
- Cholesterol: 39.8 mg
- Sodium: 14.2 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.4 g
- Protein: 3.7 g
Member Reviews
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KARASMATIC
I want to try this but while copying the recipe out I noticed two discrepancies. First, how much poppy seeds? tsp, TBSP, cups?
Also, up top you say baking powder but the directions say baking powder. Which is it? - 10/16/09
Reply from THANIA1 (10/16/09)
Karasmatic, you need 0.3 oz of poppy seed or the amount that covers the bread top!
Baking powder , baking soda , or whatever you usually use for baking.
Good luck.
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-SHAWN-
Very good! - 7/10/09
Reply from THANIA1 (7/11/09)
Thanks Blue, next time I make a larger bach, but less nuts, as it came out very dense and fills a lot . I am going try to find this arrowroot , which have no idea what it is.