Amazingly Tasty High Fiber Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Measure all ingredients, in the order given, into a bread machine. All items should be room temperature or slightly above. Set bread machine on "rapid", and "light crust".
Number of Servings: 16
Recipe submitted by SparkPeople user TISHLUVS2QUILT.
1/2 C All-Bran Cereal1 C water, warm2 T Canola Oil1 large Egg, room temperature1/4 tsp Salt1/4 C Brown Sugar, packed2 C Bread flour1/2 C Whole Wheat Graham Flour1 1/2 t Active Dry Yeast2 T Bob's Red Mill 7 Grain Hot Cereal2 T Ground Flax Seed
Measure all ingredients, in the order given, into a bread machine. All items should be room temperature or slightly above. Set bread machine on "rapid", and "light crust".
Number of Servings: 16
Recipe submitted by SparkPeople user TISHLUVS2QUILT.
Nutritional Info Amount Per Serving
- Calories: 120.9
- Total Fat: 2.8 g
- Cholesterol: 13.3 mg
- Sodium: 46.8 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 2.5 g
- Protein: 3.6 g
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