Vanilla Cinnamon French Toast (1 piece)

Name: Vanilla Cinnamon French Toast (1 piece) Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 10
Ingredients: 8 egg whites; 8 oz fat free milk (or 8 oz vanilla almond breeze no sugar added); 1 tsp cinnamon; 1 1/2 tsp vanilla; 1 splenda packet

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 10

Ingredients

8 egg whites8 oz fat free milk (or 8 oz vanilla almond breeze no sugar added)1 tsp cinnamon1 1/2 tsp vanilla1 splenda packet

Directions

Blend the egg whites, milk, cinnamon, vanilla and splenda with a hand mixer or blender until just slightly frothy. (I use a magic bullet.) Pour mixture into an 8 x 8 pan. Dip each slice of bread into egg mixture. Let bread soak until slightly wet, but not soggy. Place bread on griddle over medium heat. Cook on each side until slightly browned. Serve with sugar free syrup. Nutrition info is for one piece of french toast.

Number of Servings: 10

Recipe submitted by SparkPeople user RIDGEYMALIA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 71.4
Total Fat: 1.0 g
Cholesterol: 0.5 mg
Sodium: 171.7 mg
Total Carbs: 11.2 g
Dietary Fiber: 2.0 g
Protein: 8.0 g

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