Whole Wheat Blueberry Muffins

Name: Whole Wheat Blueberry Muffins Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 12
Ingredients: 1 egg; 1/2 cup milk; 1/4 cup canola oil; 3/4 cup all-purpose flour; 3/4 cup whole wheat flour; 1/2 cup sugar; 2 tsp. baking powder; 1/2 tsp. salt; 1 cup fresh or thawed frozen blueberries

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 12

Ingredients

1 egg1/2 cup milk1/4 cup canola oil3/4 cup all-purpose flour3/4 cup whole wheat flour1/2 cup sugar2 tsp. baking powder1/2 tsp. salt1 cup fresh or thawed frozen blueberries

Directions

Heat oven to 400 degrees. Grease bottoms of 12 medium muffin cups (2 3/4 inches in diameter). Beat egg; stir in milk and oil. Mix in remaining ingredients just until flour is moistened. Batter should be lumpy. Fold in blueberries.

Fill muffin cups 2/3 full. Bake 20 to 25 minutes or until golden brown. Immediately remove from pan.

Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user ROSEY4EXCLAIM.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 144.9
Total Fat: 5.4 g
Cholesterol: 21.1 mg
Sodium: 189.6 mg
Total Carbs: 22.3 g
Dietary Fiber: 1.5 g
Protein: 2.8 g

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