Black Eyed Pea and Cilantro Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 (14 ounce) can black-eyed peas, drained and rinsed1 clove garlic, minced2 slices onions, minced1 medium tomato, peeled,seeded and chopped1/4 cup chopped cilantro1 teaspoon dried oregano2 tablespoons lemon juice1 tablespoon olive oil3/4 teaspoon salt (optional)1/2 teaspoon black pepper
Combine everything; refrigerate for at least two hours (best if overnight) for flavors to blend. Best served at room temperature.
Number of Servings: 2
Recipe submitted by SparkPeople user SKINNYINMYHEAD.
Number of Servings: 2
Recipe submitted by SparkPeople user SKINNYINMYHEAD.
Nutritional Info Amount Per Serving
- Calories: 215.8
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 934.1 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 8.0 g
- Protein: 5.3 g