Super Healthy Hummus Veggie Wrap

Name: Super Healthy Hummus Veggie Wrap Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 whole wheat tortilla; 2 Tbsp hummus any flavor (red pepper is the best); 5-6 slices of cucumber; 2 thick slices of tomato; 1 leaf of romaine lettuce

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 whole wheat tortilla2 Tbsp hummus, any flavor (red pepper is the best)5-6 slices of cucumber2 thick slices of tomato1 leaf of romaine lettuce

Directions

lay the tortilla out, and spread the hummus over it. add the cucumbers, tomatoes, and lettuce on top. Role the tortilla up, and enjoy. Makes one wrap.

Number of Servings: 1

Recipe submitted by SparkPeople user BALLETSTAR1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 189.7
Total Fat: 5.9 g
Cholesterol: 0.0 mg
Sodium: 510.0 mg
Total Carbs: 30.8 g
Dietary Fiber: 6.5 g
Protein: 6.9 g

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