Fajita Chicken Marinade

(2)
  • Number of Servings: 5
Ingredients
8 TBSP or 1/2 cup reduced fat Italian salad dressing16 oz. boneless skinless chicken breasts, cut into strips or chunks1/2 TSP chili powder
Directions
Marinate cut up chicken in ziploc bag in refrigerator for at least 30 minutes, overnight if possible. Flip bag occasionally to redistribute marinade. When ready to cook, saute chicken in nonstick skillet until cooked through and juices run clear.
Makes four 4 oz. servings.

Number of Servings: 5

Recipe submitted by SparkPeople user AZMOM1.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 116.8
  • Total Fat: 3.2 g
  • Cholesterol: 44.0 mg
  • Sodium: 450.6 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 18.4 g

Member Reviews
  • HALA1MADDIE2
    Yummy & easy! - 4/19/10
  • MISSCHANTILLYS
    a good new idea -thanks,will use again on other things - 7/13/09