Pineapple Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 pineapples, cored and chopped1 medium white onion, chopped1 handful fresh cilantro leaves, chopped1/2 t salt 1 t chili flakes
Mix all ingredients in a large bowl and allow to combine overnight. Add more chili flakes (or the hot pepper of your choice) if you like it spicier!
Number of Servings: 16
Recipe submitted by SparkPeople user SP_STEPF.
Number of Servings: 16
Recipe submitted by SparkPeople user SP_STEPF.
Nutritional Info Amount Per Serving
- Calories: 32.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 76.1 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.9 g
- Protein: 0.3 g
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