Pineapple and Tuna Salad

Name: Pineapple and Tuna Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 5 oz can Tuna canned in water (drained); 8 oz can of chunk pineapple (drained); 1 cup plain yogurt (low fat); Mix all the above ingrediants in a bowl.; place on a bed of lettuce on plate.; sprinkle with pepper and chives

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

5 oz can Tuna , canned in water (drained)8 oz can of chunk pineapple (drained)1 cup plain yogurt (low fat)Mix all the above ingrediants in a bowl.place on a bed of lettuce on plate.sprinkle with pepper and chives

Directions

makes 2 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user BLUBBERBUT64.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 367.4
Total Fat: 4.7 g
Cholesterol: 56.1 mg
Sodium: 648.0 mg
Total Carbs: 31.0 g
Dietary Fiber: 1.0 g
Protein: 48.1 g

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