Blueberry Yogurt Smoothie

Name: Blueberry Yogurt Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 4
Ingredients: 1.5 cups Fat Free Natural Plain Yogurt; 1 Package Frozen Blueberries; 2 Ripe Bananas; 0.5 cup No Pulp 100% Natural Orange Juice

(8)

Minutes to Prepare: 2

Number of Servings: 4

Ingredients

1.5 cups Fat Free Natural Plain Yogurt 1 Package Frozen Blueberries2 Ripe Bananas0.5 cup No Pulp 100% Natural Orange Juice

Directions

Put all ingredients into a blender. Liquefy and add more orange juice if the consistency is too thick. It comes out a beautiful purple color.

Number of Servings: 4

Recipe submitted by SparkPeople user KPBNEARLY40.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 191.8
Total Fat: 1.4 g
Cholesterol: 1.8 mg
Sodium: 73.1 mg
Total Carbs: 41.3 g
Dietary Fiber: 5.3 g
Protein: 6.7 g

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Member Reviews

MARCI_607
MmmmMmmm!
Very good! Since it is just be in the house, I drank some and froze what was left. Either eat frozen for dessert, or toss frozen into the blender in the morning for a quick and easy breakfast.

Thanks so much for sharing, I've thoroughly enjoyed this! - 8/27/09
JAMIEHANSON02
delicious! - 8/25/09
SCHULDIG09
Quite good. The blender didn't like the frozen blueberries so I think I will try letting them thaw a bit before adding them next time. Only other comment is that you don't say what size package of blueberries to use so I experimented. Still enjoyed though! - 1/6/10
JANTHEBLONDE
I love this blueberry yogurt smoothie recipe! - 9/3/20
CD24382931
I leave this recipe just as it is, no changes needed unless you have a particular fruit allergy. Thanks For Sharing! - 9/23/19
HOLLYM48
I love this blueberry yogurt smoothie recipe! Delicious! - 1/22/19
CD4994568
looks good - 8/1/17
CD12746019
Looking at these ingredient amounts, I'm thinking it serves 2, not 4. Unless a serving size is a half cup. - 9/14/12
ESMOMMY13
It was good but I think I might leave the bananas out next time. - 8/21/10
CATIEMARIE
yummmy recipe. I am into berries right now, so this smoothie is one that I will make over and over again. thanks! - 8/5/10