Jean Sutherland's 100% Whole Wheat Bread

Name: Jean Sutherland''s 100% Whole Wheat Bread Recipe
Yield: 35
Ingredients: Yeast; Whole Wheat Flour; Water; Gluten Flout; Vegetable Oil; Honey; Eggs

Number of Servings: 35

Ingredients

YeastWhole Wheat FlourWaterGluten FloutVegetable OilHoneyEggs

Directions

Makes 2 loaves, serving size is 1 1/2in thick slice

Number of Servings: 35

Recipe submitted by SparkPeople user _TERRYN.

Servings Per Recipe: 35

Nutritional Info Amount Per Serving

Calories: 87.7
Total Fat: 1.5 g
Cholesterol: 6.1 mg
Sodium: 2.5 mg
Total Carbs: 16.5 g
Dietary Fiber: 2.3 g
Protein: 3.4 g

More Recipes Like This

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

Member Reviews