Quick Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3 cups water3 cups beef broth *2 cups crushed tomatoes1 lb lean ground beef, browned and drained *10 oz package frozen mixed vegetables1 medium onion, diced ½ tsp dried basil ½ tsp dried oregano salt and pepper, to taste* to keep it vegetarian, substitute vegetable broth and TVP (texturized vegetable protein) for the beef broth and ground beef
Combine all ingredients in saucepan. Bring to a boil; cover and simmer for 30 to 60 minutes.
Serves 8
Serves 8
Nutritional Info Amount Per Serving
- Calories: 167.8
- Total Fat: 9.4 g
- Cholesterol: 31.9 mg
- Sodium: 806.8 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 2.7 g
- Protein: 10.8 g
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