Healthy Turkey Meatloaf

Name: Healthy Turkey Meatloaf Recipe
Prep time: 7 min
Cook time: 60 min
Total time: 67 min
Yield: 4
Ingredients: 3/4 cup of quaker oats; 1.25 lbs of lean ground turkey; 1 cup tomato sauce; 1/3 cup of ramano grated cheese; 2 tbsp parsley (I use fresh) finely chopped; 2 tbsp cilantro (I use fresh) finely chopped; 1/4 cup chopped onion; 1/2 cup or 1 med red bell pepper - finely chopped; 1 large egg; 1/2 tsp salt; 1/4 tsp black pepper

(1)

Minutes to Prepare: 7
Minutes to Cook: 60

Number of Servings: 4

Ingredients

3/4 cup of quaker oats 1.25 lbs of lean ground turkey1 cup tomato sauce1/3 cup of ramano grated cheese2 tbsp parsley (I use fresh) finely chopped2 tbsp cilantro (I use fresh) finely chopped1/4 cup chopped onion1/2 cup or 1 med red bell pepper - finely chopped1 large egg1/2 tsp salt1/4 tsp black pepper

Directions

Pre heat oven to 350 degrees
Mix all ingredients together in a bowl once all veggies are chopped up
Transfer well mixed ingredients into a 8X4 bake pan
Cook for 60 mins
Let cool for 5 mins and serve!

Number of Servings: 4

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 348.8
Total Fat: 15.3 g
Cholesterol: 159.7 mg
Sodium: 920.6 mg
Total Carbs: 18.4 g
Dietary Fiber: 3.8 g
Protein: 34.8 g

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