Sausage, Peppers & Onions Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
*Pork Sausage, 4 link (raw dimensions: 4" long x 7/8)Onions, raw, 2 cup, chopped Green Peppers (bell peppers), 1 cup, strips Peppers, sweet, red, raw, sliced, 1 cup *Canola Oil, 1 tbsp *Spaghetti/Marinara Sauce (tomato sauce), 3 cupHard Rolls (includes kaiser), 3 roll (3-1/2" dia)
Chop up and saute sausage links in 1 Tbsp Canola Oil.
Once cooked through add peppers and onions.
Once the onions and peppers are cooked through (about 7-10 minutes), stir in the marinara sauce.
Once the sauce is heated through, spoon onto kaiser rolls.
Number of Servings: 3
Recipe submitted by SparkPeople user GHW1968.
Once cooked through add peppers and onions.
Once the onions and peppers are cooked through (about 7-10 minutes), stir in the marinara sauce.
Once the sauce is heated through, spoon onto kaiser rolls.
Number of Servings: 3
Recipe submitted by SparkPeople user GHW1968.
Nutritional Info Amount Per Serving
- Calories: 478.7
- Total Fat: 18.1 g
- Cholesterol: 14.4 mg
- Sodium: 1,569.4 mg
- Total Carbs: 65.5 g
- Dietary Fiber: 8.6 g
- Protein: 14.7 g
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