Chicken Apple Salad Sandwiches

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 small Gala apple(or an apple that you like)2 Chicken breast,s no skin, boiled, shreddedLight Ranch Dressing5-6 Dinner rolls
Directions
Boil two chicken breasts(or more depending on the amount of people you are feeding). Allow to cool. Then shred chicken, add to bowl.
Chop one small Gala apple(or any apple you prefer, we found granny smith's DO NOT taste very well with this reciped).Add to bowl.
Mix in ranch(this is to taste, you add the amount that is to your liking) This is like chicken salad with apples.
Refrigerate. These are cold sandwiches. Just until cold.
Split rolls in half add one serving of the chicken apple salad. Enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user INDIGOREIN.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 143.9
  • Total Fat: 5.5 g
  • Cholesterol: 12.4 mg
  • Sodium: 257.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.9 g

Member Reviews
  • JEKRUNS
    Simple chicken salad recipe w/a twist in the ranch dressing. I like this! - 12/2/09
  • TN_HAMMOCK
    I used a touch of mayo instead of ranch (I'm not a big ranch fan) and had a yummy dinner! I made it again the following week and brought it for lunch. Yum! - 10/10/09