Tater Tot Casserole with mixed vegetables

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 lb 7% fat lean ground beef1 can mushroom soup2 cups mixed vegetables (any kind)27 tater tots
Directions
Brown ground beef until no longer pink. Put in 8 x 11 baking dish. Add vegetables. Pour soup mixed with 1/2 can water or skim milk over all. Place tater tots on top. Bake 45 minutes at 350 degrees.

Number of Servings: 8

Recipe submitted by SparkPeople user AEHEGE.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 176.2
  • Total Fat: 8.0 g
  • Cholesterol: 32.5 mg
  • Sodium: 385.9 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 13.6 g

Member Reviews
  • PETUNIAPIG
    This is how I make mine too - no cheese added. I often add 1/2 cup chopped onion to the meat as it's cooking. I also use frozen veggies (whatever is in the freezer) and low-fat mushroom soup. Make sure to season the meat and the tater tots (I like Lawry's season salt, but whatever works).
    Thanks! - 6/14/11