Spiced up Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 package of Instant Quaker Oatmeal Regular Flavor.1/2 cup water1 pack of Splenda Flavor Blend1 Tbspof Ground Cinnamon1 4oz container of Natural Unsweetened Apple Sauce
1 bowl
1. Pour in package of regular flavor oatmeal, 1/2 cup water, pack of splenda hazelnut flavor, and 1 tablespoon of cinnamon. Stir all ingredients together.
2. Cook in Microwave for 1 minute.
3. Add 1 4oz serving of natural unsweetened apple sauce.
4. Cook for 30 more seconds in microwave oven.
Number of Servings: 1
Recipe submitted by SparkPeople user AMYABELL.
1. Pour in package of regular flavor oatmeal, 1/2 cup water, pack of splenda hazelnut flavor, and 1 tablespoon of cinnamon. Stir all ingredients together.
2. Cook in Microwave for 1 minute.
3. Add 1 4oz serving of natural unsweetened apple sauce.
4. Cook for 30 more seconds in microwave oven.
Number of Servings: 1
Recipe submitted by SparkPeople user AMYABELL.
Nutritional Info Amount Per Serving
- Calories: 167.7
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 73.8 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 6.0 g
- Protein: 3.9 g
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