Banana Muffins (ONLY 100 CALORIES!!!)

Name: Banana Muffins (ONLY 100 CALORIES!!!) Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 19
Ingredients: * Applesauce unsweetened 1/2 cup; * Brown Sugar 3/4 cup packed; * Banana fresh 1 1/2 cup mashed; * *Egg white 3 serving; * Vanilla Extract 1 tsp; * *Wheat flour white all-purpose unenriched 1 cup; * *Whole Wheat Flour 1 cup; * Baking Soda 1 tsp; * Salt 1/4 tsp

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 19

Ingredients

* Applesauce, unsweetened, 1/2 cup * Brown Sugar, 3/4 cup, packed * Banana, fresh, 1 1/2 cup, mashed * *Egg white, 3 serving * Vanilla Extract, 1 tsp * *Wheat flour, white, all-purpose, unenriched, 1 cup * *Whole Wheat Flour, 1 cup * Baking Soda, 1 tsp * Salt, 1/4 tsp

Directions

Combine Applesauce, Sugar. Once done add mashed bananas, egg whites, and vanilla. Then add dry ingredients to bowl. Once all mixed put in muffin tins fill 3/4 full and if you want extra sweetness add chocolate chips or nuts on top. Bake at 350 for 20-22 min
Let cool and enjoy!!

Number of Servings: 19

Recipe submitted by SparkPeople user LOULONDON.

Servings Per Recipe: 19

Nutritional Info Amount Per Serving

Calories: 100.4
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 109.3 mg
Total Carbs: 23.0 g
Dietary Fiber: 1.4 g
Protein: 2.5 g

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