Tomato Chickpea Curry

Name: Tomato Chickpea Curry Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 1 can chickpeas rinsed and drained; 1 can diced tomatoes (I use the ones with Italian spices); 1 small onion chopped; 2 tsp minced garlic; 1 tbsp olive oil; 2 tsp curry powder; 2 tsp cumin; 1 cup quinoa

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 can chickpeas, rinsed and drained1 can diced tomatoes (I use the ones with Italian spices)1 small onion, chopped2 tsp minced garlic1 tbsp olive oil2 tsp curry powder2 tsp cumin1 cup quinoa

Directions

Heat olive oil in skillet. Saute onion until translucent. Add garlic, saute until fragrant. Add chickpeas and tomatoes, curry powder and cumin. Feel free to add a little more curry powder, until it is a lovely orange color. Cook over medium heat, about 10 minutes. Serve over quinoa or brown rice.

Number of Servings: 4

Recipe submitted by SparkPeople user HI_MISSY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving