Mashed Cauliflower

Name: Mashed Cauliflower Recipe
Yield: 6
Ingredients: 1 head cauliflower; 2 tbsp 1/3 less fat cream cheese; 1/3 c grated parmesan; 1 tsp chopped garlic

Number of Servings: 6

Ingredients

1 head cauliflower2 tbsp 1/3 less fat cream cheese1/3 c grated parmesan 1 tsp chopped garlic

Directions

Makes about 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user JENNEVIS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 46.7
Total Fat: 1.3 g
Cholesterol: 3.3 mg
Sodium: 60.3 mg
Total Carbs: 7.6 g
Dietary Fiber: 3.5 g
Protein: 3.1 g

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