Pita Pizza!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 c Parmesan Cheese15 Kalamata Olives1 c Fresh Mushrooms1/2 c Shredded Fat Free Mozzarella1 oz Red Wine3 Whole-Wheat 4" Pitas (I like Joseph's)1/2 c Organic Chunky Tomato Sauce1 1/2 tbsp Extra Virgin Olive OilSea SaltPepper GrinderOregano
Preheat Oven to 325.
Slice Pitas into halves. Take about 3/4 tsp of olive oil and brush it around the circumference of each pita half. Dash with sea salt. Put the pita halves into the toaster oven to make them crispier (otherwise they will just absorb the sauce and get soggy.
Meanwhile, place mushrooms in skillet, add red wine. Cook until soft and saturated.
Line up pita halve son cookie sheet. Spread 1 tbsp tomato sauce on each pita half. Add a heaping tbsp of mozzarella and parmesan to each pita half and even out. (It will total about 3 tbsp of cheese per pita half). Then add kalamata olives and mushrooms to each pita half. Grind pepper on top, sprinkle with oregano, and dash with sea salt. Place in oven for 10-12 minutes (until cheese is melted). Enjoy!
Note: I eat about 2-3 of the six pita halves for a meal. But you can eat just one as a yummy snack or appetizer.
Number of Servings: 6
Recipe submitted by SparkPeople user MELCONROY.
Slice Pitas into halves. Take about 3/4 tsp of olive oil and brush it around the circumference of each pita half. Dash with sea salt. Put the pita halves into the toaster oven to make them crispier (otherwise they will just absorb the sauce and get soggy.
Meanwhile, place mushrooms in skillet, add red wine. Cook until soft and saturated.
Line up pita halve son cookie sheet. Spread 1 tbsp tomato sauce on each pita half. Add a heaping tbsp of mozzarella and parmesan to each pita half and even out. (It will total about 3 tbsp of cheese per pita half). Then add kalamata olives and mushrooms to each pita half. Grind pepper on top, sprinkle with oregano, and dash with sea salt. Place in oven for 10-12 minutes (until cheese is melted). Enjoy!
Note: I eat about 2-3 of the six pita halves for a meal. But you can eat just one as a yummy snack or appetizer.
Number of Servings: 6
Recipe submitted by SparkPeople user MELCONROY.
Nutritional Info Amount Per Serving
- Calories: 122.8
- Total Fat: 7.4 g
- Cholesterol: 7.5 mg
- Sodium: 1,113.1 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.1 g
- Protein: 6.8 g
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