Rice Goulash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 pounds extra lean ground beef16 oz tomato sauce1.5 C minute rice1 large can ranch style beans1 C chopped onion
Brown ground beef with chopped onion, drain. Add beans (do not drain), tomato sauce and rice. Add one sauce can of water to mixture. Bring to a boil, stirring as not to stick. Simmer on low 5 minutes. Serve. This will really fill you up without too many calories!! (makes 16 1-cup servings)
Number of Servings: 16
Recipe submitted by SparkPeople user LILO70.
Number of Servings: 16
Recipe submitted by SparkPeople user LILO70.
Nutritional Info Amount Per Serving
- Calories: 214.4
- Total Fat: 10.9 g
- Cholesterol: 39.1 mg
- Sodium: 432.7 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 3.0 g
- Protein: 13.8 g
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