Grilled Chicken and bean wrap
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
One whole wheat tortilla 6- 10 inches in diameter2 tablespoons of Bean dip( Fritos)3 oz of grilled chicen strips2 tablespoons reduced fat sour creamfew leavs of lettuce
Take a tortilla and lay flat on plate.
Spread beans on with spoon
Spread grilled chicken evenly over beans
Addsour cream and spread evenly
top with lettuce and wrap up like a burrito
and enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user SDAVIS120.
Spread beans on with spoon
Spread grilled chicken evenly over beans
Addsour cream and spread evenly
top with lettuce and wrap up like a burrito
and enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user SDAVIS120.
Nutritional Info Amount Per Serving
- Calories: 328.2
- Total Fat: 10.7 g
- Cholesterol: 66.7 mg
- Sodium: 1,356.8 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 5.7 g
- Protein: 26.4 g
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