Banana Berry Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 c. Washed Strawberries1/2 c. low-fat Milk1/2 c. low-fat Yogurt1 Banana
Add all ingredients to the blender and blend.
Number of Servings: 2
Recipe submitted by SparkPeople user LAPOCHITICA.
Number of Servings: 2
Recipe submitted by SparkPeople user LAPOCHITICA.
Nutritional Info Amount Per Serving
- Calories: 133.5
- Total Fat: 2.1 g
- Cholesterol: 6.7 mg
- Sodium: 71.0 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 3.0 g
- Protein: 6.3 g
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