Banana Berry Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 c. Washed Strawberries1/2 c. low-fat Milk1/2 c. low-fat Yogurt1 Banana
Directions
Add all ingredients to the blender and blend.

Number of Servings: 2

Recipe submitted by SparkPeople user LAPOCHITICA.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 133.5
  • Total Fat: 2.1 g
  • Cholesterol: 6.7 mg
  • Sodium: 71.0 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.3 g

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