Pear yogurt muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 (16 oz) can pears, drained1 1/2 cups flour1/2 cup whole wheat flour1/2 cup sugar1 1/2 tsp baking powder1 tsp baking soda1/2 tsp salt1 cup plain nonfat yogurt1 egg1/4 cup unsweetened applesauce2 tsp lemon peel
Preheat oven to 400. Spray muffin tins with nonstick spray. Dice pears. In a large bowl, combine flours, sugar, baking powder, baking soda and salt. Mix well. In a smaller bowl or a measuring cup (2 cup works well) combine yogurt, egg, applesauce and lemon peel. Mix well. Pour wet ingredients into dry ingredients. Stir until just moistened. Gently fold in pears. Fill muffin cups. Bake 20 - 25 minutes until golden brown. Remove from pans after about 5 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user CFMOSS.
Number of Servings: 12
Recipe submitted by SparkPeople user CFMOSS.
Nutritional Info Amount Per Serving
- Calories: 136.9
- Total Fat: 0.7 g
- Cholesterol: 17.9 mg
- Sodium: 282.3 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 1.4 g
- Protein: 4.0 g
Member Reviews
-
KARMA2
I really liked this recipe. I just added a few variations of my own. Instead of white flour I used 2 cups whole wheat mixed with almond meal. Instead of refined sugar I used 1/2 cup Turbinado sugar,and substituted the plain nonfat yogurt for Stonyfield organic yobaby pear & green beans yogart. - 3/15/10