Vanilla Blueberry Omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 eggs1 tsp. vanilla extract1 pat butter1/2 c. blueberries
Lightly beat two eggs and vanilla extract in a bowl. Heat 6" non-stick pan over medium heat. While pan is heating, heat half the blueberries in a saucepan until juices flow.
Add pat of butter to non-stick pan and coat evenly. When thoroughly heated, add egg mixture. Swish once and let sit. When eggs are about 70% settled, swish again. There should be a nice crispy layer around the side of the pan. When it starts to separate from the side, add fresh and cooked blueberries to omelet, reserving a few for garnish. Crispy layer should really be pulling away from pan now. Use a fork to help fold the omelet over. Slide on to plate, top with reserved blueberry filling, and enjoy!
Makes 1 omelet.
Number of Servings: 1
Recipe submitted by SparkPeople user DBCLARINET.
Add pat of butter to non-stick pan and coat evenly. When thoroughly heated, add egg mixture. Swish once and let sit. When eggs are about 70% settled, swish again. There should be a nice crispy layer around the side of the pan. When it starts to separate from the side, add fresh and cooked blueberries to omelet, reserving a few for garnish. Crispy layer should really be pulling away from pan now. Use a fork to help fold the omelet over. Slide on to plate, top with reserved blueberry filling, and enjoy!
Makes 1 omelet.
Number of Servings: 1
Recipe submitted by SparkPeople user DBCLARINET.
Nutritional Info Amount Per Serving
- Calories: 237.5
- Total Fat: 14.4 g
- Cholesterol: 435.9 mg
- Sodium: 131.3 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 2.0 g
- Protein: 13.0 g
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