Bechamel (White) Sauce for Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 T butter or oil2 T flour1 c rice milk or regular milk
Heat butter over medium heat in a heavy pot. Once butter is melted and hot, sprinkle in flour, stirring constantly with a whisk. Let cook for about a minute, stirring frequently. Gradually add rice milk, again stirring constantly. Continue cooking on a low heat until mixture thickens. If it thickens too much, add a bit more rice milk and continue stirring. If it's too thin, roll a tsp of butter in flour and add to the mixture, stirring vigourously. Remove from heat when desired thickeness has been reached.
Makes enough sauce for one large (16in) pizza.
Number of Servings: 8
Recipe submitted by SparkPeople user HICKESUZ.
Makes enough sauce for one large (16in) pizza.
Number of Servings: 8
Recipe submitted by SparkPeople user HICKESUZ.
Nutritional Info Amount Per Serving
- Calories: 54.4
- Total Fat: 3.3 g
- Cholesterol: 7.6 mg
- Sodium: 29.4 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.5 g
- Protein: 0.6 g
Member Reviews