Chocolate Coffee Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/4 cup Rich Milk Chocolate Carnation Instant Breakfast (No Sugar Added)1/2 cup skim milk1/2 cup water2 packs splenda1 tbl instant coffee1 tsp cocoa1 1/2 cup ice
This makes 1 shake
In this order:
put ice, water, skim milk, carnation instant breakfast, splenda, coffee and cocoa in blender. Blend well (approx 30-45 seconds on med), drink and enjoy!!!
Number of Servings: 1
Recipe submitted by SparkPeople user JANTHEQUILTER.
In this order:
put ice, water, skim milk, carnation instant breakfast, splenda, coffee and cocoa in blender. Blend well (approx 30-45 seconds on med), drink and enjoy!!!
Number of Servings: 1
Recipe submitted by SparkPeople user JANTHEQUILTER.
Nutritional Info Amount Per Serving
- Calories: 112.1
- Total Fat: 0.7 g
- Cholesterol: 7.5 mg
- Sodium: 124.9 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 4.3 g
- Protein: 9.2 g
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