Tiffanie's Fruity smoothie

Name: Tiffanie''s Fruity smoothie Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: Blueberries fresh 1 cup; Apples fresh 1 medium; Strawberries fresh 7 medium; Kiwi Fruit 1 fruit without skin medium; Oranges 1 fruit; Plums 1 fruit; Banana fresh 1 large; Dannon Light & Fit Nonfat Peach Yogurt 6 oz 6 oz

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

Blueberries, fresh, 1 cupApples, fresh, 1 mediumStrawberries, fresh, 7 mediumKiwi Fruit, 1 fruit without skin, mediumOranges, 1 fruitPlums, 1 fruitBanana, fresh, 1 largeDannon Light & Fit Nonfat Peach Yogurt, 6 oz, 6 oz

Directions

Place everything in the blender and blend. Makes 4 servings of about 8 oz.

Number of Servings: 4

Recipe submitted by SparkPeople user TDONMOYER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 132.8
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 24.9 mg
Total Carbs: 31.1 g
Dietary Fiber: 4.9 g
Protein: 2.6 g

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