no bulgur tabouli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
* 1/4 cup olive oil * 1/4 cup lemon juice * 1 cup chopped green onions * 1 cup chopped fresh parsley * 1/4 cup chopped fresh mint * 3 tomatoes, chopped * 1 cucumber - peeled, seeded and chopped * ground black pepper to taste
makes 5 servings
Add oil, lemon juice, onions, parsley, mint, tomatoes, and cucumber; toss to combine. Season to taste with salt and black pepper. Cover, and refrigerate for at least 1 hour.
Number of Servings: 5
Recipe submitted by SparkPeople user FATBOY385.
Add oil, lemon juice, onions, parsley, mint, tomatoes, and cucumber; toss to combine. Season to taste with salt and black pepper. Cover, and refrigerate for at least 1 hour.
Number of Servings: 5
Recipe submitted by SparkPeople user FATBOY385.
Nutritional Info Amount Per Serving
- Calories: 132.9
- Total Fat: 11.3 g
- Cholesterol: 0.0 mg
- Sodium: 20.5 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.4 g
- Protein: 1.8 g
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