Blue Green Chocolate Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 banana1 handful baby spinach1 cup frozen blueberries1 tsp coconut oil1 tbsp honey (or to taste)2 tbsp cocoa powder2 cups water
Put all this into a blender and blend for 20 seconds or so. Pour into a very tall glass with a straw and enjoy. Makes 1 big 20 oz. serving.
My first green smoothie experiment, though many green smoothies have lots of these ingredients. Hope you like it as much as I do. Have fun creating your own. By the way, it looks like dark chocolate in a glass, not so much blue green. :)
tip: When making green smoothies, rinse the blender out immediately because it's really hard to clean if you let it sit. I hear you saying yes, thanks captain obvious.
Number of Servings: 1
Recipe submitted by SparkPeople user 1NSPIRED.
My first green smoothie experiment, though many green smoothies have lots of these ingredients. Hope you like it as much as I do. Have fun creating your own. By the way, it looks like dark chocolate in a glass, not so much blue green. :)
tip: When making green smoothies, rinse the blender out immediately because it's really hard to clean if you let it sit. I hear you saying yes, thanks captain obvious.
Number of Servings: 1
Recipe submitted by SparkPeople user 1NSPIRED.
Nutritional Info Amount Per Serving
- Calories: 341.9
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 41.6 mg
- Total Carbs: 75.5 g
- Dietary Fiber: 12.1 g
- Protein: 5.5 g
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