Banana Honey Breakfast Blast

Name: Banana Honey Breakfast Blast Recipe
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 3
Ingredients: 1 1/2 cups soy milk; 2 large bananas; 1 cup yogurt (plain or vanilla -- frozen works great); 1/4 cup soy milk; 1/2 teaspoon vanilla extract; 1/8 teaspoon ground nutmeg

Minutes to Prepare: 3
Minutes to Cook: 3

Number of Servings: 3

Ingredients

1 1/2 cups soy milk2 large bananas1 cup yogurt (plain or vanilla -- frozen works great)1/4 cup soy milk1/2 teaspoon vanilla extract1/8 teaspoon ground nutmeg

Directions

Basically, you just chuck everything in the blender. It takes about 30 seconds. Get it good and smooth and then serve with a little sprinkle of ground nutmeg for looks.

Number of Servings: 3

Recipe submitted by SparkPeople user MISTY_LYNN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 265.8
Total Fat: 2.2 g
Cholesterol: 2.2 mg
Sodium: 88.0 mg
Total Carbs: 57.5 g
Dietary Fiber: 2.7 g
Protein: 6.6 g

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