apple walnut pan cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
*Flour, white, 1 cup Granulated Sugar, 1 tspBaking Powder, 1 tspSalt, .25 tsp Egg, fresh, 1 medium Milk, nonfat, 1 cup Apples, fresh, 1 small dicedWalnuts, 1 oz (14 halves) chopped*Corn Oil, 2 tbsp
mixe all ingreedients and then spoon on heated flat pan
when bubbles form around the edges turn cook 2-3 more minutes. serve with maple syrup and fruit bowl.
Number of Servings: 12
Recipe submitted by SparkPeople user MARYMAZILLA.
when bubbles form around the edges turn cook 2-3 more minutes. serve with maple syrup and fruit bowl.
Number of Servings: 12
Recipe submitted by SparkPeople user MARYMAZILLA.
Nutritional Info Amount Per Serving
- Calories: 92.9
- Total Fat: 4.4 g
- Cholesterol: 16.0 mg
- Sodium: 104.7 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 0.7 g
- Protein: 2.6 g
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